Is organization really important if you are trying to lose weight?
What I do know is that no matter what you are doing disorganization can keep you for being successful. You might think what in the Sam hill does organization have to do with losing weight? I will tell you this clutter and disorganization causes stress and can make us feel out of control. To diet successfully we have to know what is or maybe what is not in our pantry.
Ya’ll I hate to admit it, but my house has become a hot mess. I have not cleaned out my pantry in a really long time and it was starting to drive me just a little crazy. Well enough was enough and I decided to tackle it. Two hours and several trash bags later I was done and let me tell you it felt good. If someone had told me that I would find things dated from 2014 I would have told them they were crazy. I found old spices and some jello that I am pretty sure have been boxed up and moved several times. I also found that I had 3 oreganos, 3 garlic powders and about 7 bags of swerve confectioner sugar. Although I use these things, I defiantly don’t need this much stuff. Once I was done, I felt like a new person and now I know what I have. And guess what??? I can find what I need. h